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The Mindfulness and Acceptance Workbook for Stress Reduction Using Acceptance and Commitment Therapy, Workbook Edition

Author: VnRuEn at 16-08-2018, 00:13   

The Mindfulness and Acceptance Workbook for Stress Reduction Using Acceptance and Commitment Therapy, Workbook Edition

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create the Life You Want, Workbook Edition by Fredrik Livheim PhD, Frank W. Bond PhD, Daniel Ek MS, Bjorn Skoggard Hedensjo MS
English | July 1st, 2018 | ISBN: 1684031281 | 240 Pages | EPUB | 1.59 MB
Stress is a part of life-but it doesn't have to take over your life. With this guide, you'll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true values.

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Perfect Phrases for Law School Acceptance

Author: VnRuEn at 15-07-2018, 00:08   

Perfect Phrases for Law School Acceptance

Perfect Phrases for Law School Acceptance by Paul Bodine
English | 1 Nov. 2008 | ISBN: 0071598227 | 240 Pages | PDF | 1 MB
You've taken the LSAT, your transcript is in order, and you're ready to apply to law schools. Your personal statement and the interview are your major opportunity to distinguish yourself from the pack and demonstrate your full potential.

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Acceptance and Commitment Therapy For Dummies

Author: devilreload at 16-03-2017, 00:40   
Acceptance and Commitment Therapy For Dummies

Acceptance and Commitment Therapy For Dummies by Freddy Jackson Brown and Duncan Gillard
English | 2016 | ISBN: 1119106281 | 312 pages | PDF + EPUB | 6,4 + 4 MB
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Radical Acceptance Embracing Your Life with the Heart of a Buddha

Author: devilreload at 20-11-2016, 00:06   
Radical Acceptance Embracing Your Life with the Heart of a Buddha

Radical Acceptance: Embracing Your Life with the Heart of a Buddha
Audio CDs in MP3 / English: MP3, 64 kb/s (2 ch) | Duration: 12:15:55 | 2012 | ISBN-10: 1452656029 | 336 MB
Genre: Philosophy
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book.
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